Bikram Yoga

Today was a special day for me. It was the day I took my yoga virginity. Misha (Phillips friend if you didn’t know that) asked me if I wanted to try it out and as the maniac I am, I said yes. That was the most intense training I have ever had! I don’t think I have ever sweated so much in my life before. Just imagine a room set on 29 degrees Celsius, 20 people in it, sweating for 90 min…it was just horrible. And with all that, you had to do all these different yoga positions and movements. I thought I was going to pass out 90 % of the time, but I just kept on doing everything as the instructor said, cuz god forbid you didn’t do as she said. She would probably humiliate you in front of the class; spank your bum or something. But luckily we all survived the 90 min of torture and actually felt pretty good after, so good that we are coming back as soon as Saturday to work out again. For you that haven’t tried yoga yet, I would really recommend to try it, at least once in your lifetime. Even thou it was really tough and exhausting, I felt so good after, all cleansed and free. It’s such a good work out and good body experience. So wish me good luck on Saturday again!